Anger Management

If you are struggling with managing your anger, emotions, dealing with issues in a relationship, or struggling with addiction, I can help! I will first help you develop coping skills, learn skills to help understand the underlying concerns and then focus on “working through” the problem. I use solution focused, cognitive behavioral and mindfulness based therapies to help increase self-awareness. Treatment can be brief to address a specific issue, yet the coping skills that you will learn may be utilized with or without a therapist for future issues or difficulties.

COMMON ISSUES:

Anger Management • Depression • Anxiety • ADHD • Addiction • Alcohol Use • Behavioral Issues • Bipolar Disorder • Career Counseling • Chronic Impulsivity • Chronic Pain, Chronic Relapse • Codependency • Coping Skills • Divorce • Domestic Abuse • Domestic Violence • Drug Abuse • Dual Diagnosis • Emotional Management • Emotional Tolerance • Family Conflict • Gambling • Grief • Hoarding • Infidelity • Internet Addiction • Learning Disabilities • Life Coaching • Life Transitions • Marital and Premarital • Men's Issues • Obesity  • Oppositional Defiance • Parenting • Peer Relationships • Relationship Issues • School Issues • Self Esteem • Sex Therapy • Sexual Abuse • Sexual Addiction • Insomnia • Spirituality • Sports Performance • Stress • Substance Use  • Trauma  •  PTSD • Video Game Addiction • Weight Loss

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