About

Jack May is a Santa Barbara, California based Licensed Marriage and Family Therapist, as well as a Certified Anger Management Facilitator.

Solution Focused, Mindfulness, Cognitive Behavioral Therapy for Couples, Individuals, and Families

Treatment Philosophy

Jack’s therapeutic philosophy is rooted in the belief that each individual possesses the strength to overcome their challenges. In his practice, he blends cognitive-behavioral therapy (CBT), mindfulness, solution-focused strategies, and emotionally focused therapy (EFT) to support those dealing with sex addiction and anger management in a non-judgmental environment. Emphasizing empathy, integrity, and professionalism, he offers guidance and hope. He is committed to navigating personal challenges and fostering resilience and well-being with you. Together, we’ll pursue healing, self-discovery, and a fulfilling life, ensuring you feel supported throughout this journey of recovery, marked by compassionate care and a hopeful outlook on personal growth.

Education

Master of Arts, Psychology – Marriage & Family Therapy
Phillips Graduate Institute

Bachelor of Science, Family & Consumer Sciences – Family Studies
California State University, Northridge

Professional Experience

Jack began his clinical training at Cal Fam Counseling Center in Encino, California where he worked with a diverse client population of families, couples and individuals. Shortly after, he began working in the Juvenile Justice System through Los Angeles County where he focused on supporting young men aged 15-19 years old. Jack has also worked in community mental health, private practice, and drug and alcohol treatment facilities. Jack currently focuses his practice on working with men’s issues, anger management, couples counseling, and college-aged students.

Personal Life

Jack enjoys the outdoors, swimming, stand-up paddle boarding, biking, backpacking, hiking, camping, and van camping. He is also enjoying learning to play guitar and spending time with friends, family, and loved ones. Jack currently serves as the Sponsorship Chair on the Board of Directors for the Santa Barbara Chapter of the California Association of Marriage and Family Therapists.

Online Therapy
Jack May

DOES MY INSURANCE COVER YOUR THERAPY?
INSURANCE

Jack is an “In Network Provider” for the following insurances and is continuously adding providers, so be sure to ask Jack if your insurance is in network.”

Simply send a picture of your insurance card before your first visit and Jack May will contact the insurance.

WHAT IS A DEDUCTIBLE?

A deductible is the amount of money you must spend on all medical services before your coverage begins. Once the deductible is met, you will have a co-pay. Jack will file claims and get paid by your insurance company. With in-network providers, you have a set co-pay. With out of network providers, your co-pay is based on the percentage your plan pays for therapy. Jack will check your deductible and rates of reimbursement to let you know what your co-pay will be.

OUT OF NETWORK

Insurance companies pay a portion of the fee (depending on your plan, typically ranges from 50-80%). Be sure to call and check your specific benefit plan to find out about your coverage for therapy. Simply send a picture of your insurance card before your first visit and Jack May will contact the insurance.

WHAT IF I DON'T HAVE INSURANCE?

A therapy session is typically 50-55 minutes long. All therapy sessions that are paid out of pocket, not through insurance, are $250 per session. If you have extenuating circumstances, please contact me to request a sliding scale/income driven discount.

Insurance Disclaimer

Capricorn Counseling Center is proud to accept and bill in-network insurance on your behalf to make services as convenient, accessible, and affordable to you. It is important that you update Capricorn Counseling Center with all of your insurance policy information to ensure accurate insurance billing. When you schedule an appointment, our team will do our best to verify your insurance benefits and quote your expected financial responsibility, known as cost-share, prior to your first appointment.

The information that we quote you is based on information that we obtain directly from your insurance carrier. A quote of benefits does not guarantee coverage and is subject to change based on your insurance policy’s processing of claims. Because information provided to us is not always 100% accurate, we highly recommend that you discuss your insurance benefits with your insurance company to fully understand the insurance policy benefits.

We are participating & are in-network, with most insurance plans offered above.